Your meal plan will be entirely personalised for you and updated every single month (so you’ll never get bored). The meal plan I provide will cater to your individual food preferences; your daily schedule; your body type; and of course, your goals. With your nutrition being such an important factor when it comes to your fitness goals, I want to ensure that your meal plan is genuinely enjoyable so that you can sustain it indefinitely.
The beauty of the meal plan is that if there’s something you don’t like in there I can swap it out immediately. With the monthly updates I will be able to ensure that your meals and calories are adapted to match your progress and to ensure your plan remains optimal in achieving your goals.
You’ll also receive a full shopping list so you know exactly what to buy when you do your food shopping!